Your skin has changed. And you can’t work out why.
You’re doing everything right. You’ve tried new products, adjusted your routine, maybe even seen a facialist. But something has shifted.
Breakouts you haven’t had since your twenties. Skin that feels dry and tight no matter what you use. Fine lines that appeared almost overnight. A loss of that firmness and plumpness your skin used to have. Pigmentation that wasn’t there before. Dullness that no amount of glow serum seems to touch.
Sound familiar? There’s a reason your skin is behaving this way.
After your mid-thirties, your skin tells a hormonal story.
Declining oestrogen affects collagen production, skin hydration, barrier function and oil levels. It can trigger adult acne, accelerate fine lines and wrinkles, cause uneven skin tone and pigmentation, and leave skin feeling sensitive and reactive, often all at once.
Most skincare advice doesn’t account for any of this.
I’m Jamie. I’m a Functional Skin Therapist and I look at both.
I work with women experiencing hormonal and perimenopausal skin changes who want real answers, not just another product recommendation. Alongside treatments, I look at what’s driving those changes from the inside. Your hormones, gut health, sleep, stress and lifestyle.
Because when you understand the cause, you stop chasing the symptom.
It starts with a Clarity Session.
Your first step is a online Clarity Session, a dedicated, unhurried consultation where we look at your skin, your symptoms and your life.
You’ll leave with:
• A clear understanding of what’s driving your skin changes
• Personalised product and routine recommendations
• Practical next steps you can start straight away
• A plan that actually fits this stage of life
The Clarity Session stands alone. There’s no obligation to continue. But for many women, it’s the moment everything starts to make sense.
Ready for more? We’ll find the right path together.
If you’d like to keep going after your Clarity Session, we’ll decide together which option suits you best.
Online Coaching
12 weeks of structured support from wherever you are in the world. Regular check-ins, accountability and a plan that adapts as your skin and hormones change.
In-Clinic Treatments
For those local to Aylesbury, bespoke hands on skin treatments combined with expert skin guidance. The best of both worlds.
This isn’t just about your skin.
Your skin is the part you can see. But the women I work with tell me the same thing, again and again. It isn’t just their complexion that has changed. It is their energy, their sleep, their mood, their confidence. The feeling that they just don’t quite recognise themselves any more.
The Thrive Through Change programme looks at all of it.
Together we will explore your nutrition and what you are eating to support your skin and your hormones. We will look at your sleep, your stress and how your nervous system is coping with this stage of life. We will work through your digestion, your gut health and how your body is detoxifying. And where it is needed, we will look at your blood work so that nothing gets missed and nothing gets guessed at.
Because when everything is working together, it shows. Not just on your skin, but in how you feel when you wake up in the morning, how you move through your day and how you feel about yourself.
This programme will not just change your skin. It will help you feel like you again.
Book Your Clarity Session
Take the guesswork out of your skin. Start with one honest conversation.
